SPORT MASSAGE 

Whenever you need injury rehabilitation Be In Balance here to help you

Alleviate the stress and tension in the body’s soft tissues during physical activity

The main purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. Where minor injuries and lesions occur, due to overexertion and overuse, massage can break them down quickly and effectively.

 

Above all, it can help prevent those niggling injuries that so often get in the way of performance and achievement, whether one is an athlete, ardent keep-fitter or a once a week jogger.

Anyone can benefit from sports massage, including people in physically demanding jobs and those not quite so obvious (occupational, emotional and postural stress may produce many similar characteristics to sports injuries).

 

Sports massage tends to be deeper and more intense. Be In Balance therapist brings together this blend of techniques, knowledge and advice during treatment, to work effectively with the client to bring about optimum performance and to provide injury-free training and minimise post event injuries.