swedish massage london


Relax and calm, stimulate and revitalize massage from Be In Balance Massage

A traditional treatment for your body to relief tired and sore muscles

It is a technique designed to help the muscles in the body relax by applying pressure and then rubbing it in the same direction as the flow of blood returning to the heart. The main purpose of the Swedish massage to increase the flow of oxygen in the blood so toxins are released from the muscles. When this happens, circulation is increased without increasing the heart load.

The ligaments and tendons are both stretched keeping them supple and pliable. This also stimulates the skin and nervous system and soothes the nerves at the same time. 

Our massage therapist will use a combination of oils with massage strokes that are slower and deeper to that of a classic massage to cause friction which is applied across the grain of the muscles.